PSYCHOTHERAPY

I conduct both short-term and long-term psychotherapy with individuals and couples. I specialize in depression, anxiety, personality disorders, chronic medical illness, grief and loss, eating disorders, marriage and relationships, and parenting. I utilize both Cognitive-Behavioral and Psychoanalytic theories and techniques in the psychotherapy services that are offered.

COACHING

Through maintaining mental health and well-being, I help people reach their personal and professional goals. I help people find balance in their life, maintain a healthy lifestyle while increasing productivity and staying focused, and support them in setting and achieving realistic goals. I offer coaching in person or over the phone.